Personalised Fitness Plans
Bespoke fitness plans tailored to your individual goals and needs.
Life Coaching
One-on-one coaching to help you navigate life’s challenges and find fulfilment.
Group Sessions
Join our group sessions for motivation and community support.
Why Choose Us?
Dedicated support, expertise in men’s health, and a motivating environment that fosters real change.
Meet Our Coaches
Dedicated professionals focused on empowering men to achieve their fitness and life goals through personalised support and guidance.
Edward Strickland
Head Trainer (Founder)
Adam Green
Fitness Instructor
Andrew Wilson
Personal Trainer
3 Men in a Bunker transformed my approach to fitness and wellbeing. Their support made all the difference in my journey.
I found a warm, motivating environment here. The coaching helped me rediscover joy in my life while achieving my fitness goals.
Thrive Strong
Exclusive Fitness and Life Coaching for Men Seeking Balance
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